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Virtual, In-Person or Telephone Options

MDLive® Behavioral Health

No cost through 2024
Connect with a licensed therapist or board-certified psychiatrist via video or phone. Appointments available evenings and weekends.

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Employee Assistance Program (EAP)

No Cost for 8 Sessions
You have access to eight free counseling sessions per concern per year.

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Behavioral Health Benefit

Cost based on HealthFlex plan
Receive care from doctors and specialists that support mental health, emotional and psychological well-being. Access counselors, psychiatrists, psychologists, substance abuse specialists and more.

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Personify Health Coaching

No Cost
Speak with a coach over the phone about coping strategies, mindfulness and change management.

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Self-Support Tools

RethinkCare

No Cost
Learn the basics of mindfulness, self-awareness, cultivating healthy thoughts and yoga in a series of videos.

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Journeys

No Cost
Self-guided courses that are designed to help you build healthy habits.

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Track Healthy Habits

No Cost
You can record your progress as you work to add a new habit to your routine. Track habits that help with stress, depression and anxiety.

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Live and Work Well Member Website

No Cost
Access resources, self-help guides, support tools and more.

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